Athletes face unique challenges in eating disorder recovery. In addition, the medical and psychological consequences of eating disorders may affect an athlete’s ability to safely participate in their sport. Athletes suspected to have an eating disorder should put sport participation on hold. Until an assessment is made by a mental health professional, they should stay […]

By Kayla Abella, Sodexo Dietetic Intern The way we digest food can have a huge impact not only on our health but our mental wellbeing. If we aren’t digesting food properly we can experience overall discomfort, pain and disruption in our daily lives, and this can lead to feeling isolated and frustrated. What and how […]